Workshops, Gatherings & Trainings for Everyday Wellbeing
Join us for community-led experiences designed to support your emotional resilience, nervous system health, and personal growth—through movement, breath, shared learning, and gentle connection.
Self-Care Sessions: Deep Rest (virtual session)
Deep Rest - Sunday 18th December
Welcome to Spiritual Self-Care Sessions by Becki Marie
This is ‘Deep Rest’, a deeply restorative session of Yoga Nidra; a meditative practice guiding you into a dreamy state for deep restoration and relaxation. This is your invitation to take a break, slow things down and give yourself time to rest and reconnect.
Self-Care Sessions: Deep Rest (virtual session)
Spiritual Self-Care Session: Deep Rest
This is ‘Deep Rest’, a deeply restorative session of Yoga Nidra; a meditative practice guiding you into a dreamy state for deep restoration and relaxation. This is your invitation to take a break, slow things down and give yourself time to rest and reconnect.
Self-Care Sessions: Deep Rest (virtual session)
Spiritual Self-Care Session: Deep Rest
This is ‘Deep Rest’, a deeply restorative session of Yoga Nidra; a meditative practice guiding you into a dreamy state for deep restoration and relaxation. This is your invitation to take a break, slow things down and give yourself time to rest and reconnect.
Self-Care Sessions: Deep Rest (10.07 VIRTUAL SESSION)
Deep Rest - Sunday 10th July
Welcome to Spiritual Self-Care Sessions by Becki Marie
This is ‘Deep Rest’, a deeply restorative session of Yoga Nidra; a meditative practice guiding you into a dreamy state for deep restoration and relaxation. This is your invitation to take a break, slow things down and give yourself time to rest and reconnect.