Workshops, Gatherings & Trainings for Everyday Wellbeing
Join us for community-led experiences designed to support your emotional resilience, nervous system health, and personal growth—through movement, breath, shared learning, and gentle connection.
Resting Dream Face: A Face Yoga & Yoga Nidra Ritual
Resting Dream Face
A Face Yoga & Yoga Nidra Ritual
Explore lymphatic drainage for a natural glow, and face yoga to lift, tone & release tension. We’ll focus on the jaw, neck & forehead to melt stress and tone sleepy muscles. Expect a complete nervous system reset with Yoga Nidra for deep relaxation. Glow, soften & let-go.
Resting Dream Face: A Face Yoga & Yoga Nidra Ritual
Resting Dream Face
A Face Yoga & Yoga Nidra Ritual
Explore lymphatic drainage for a natural glow, and face yoga to lift, tone & release tension. We’ll focus on the jaw, neck & forehead to melt stress and tone sleepy muscles. Expect a complete nervous system reset with Yoga Nidra for deep relaxation. Glow, soften & let-go.