Dreamscape a full-day retreat (in person)

A calming dreamscape of breath, movement and meditation.

Life is so full-on it’s easy to lose touch with switching off. This retreat is a call to SLOW DOWN, tune in and rest. As we approach the Autumn Equinox, we can invite ourselves to explore new ways of reconnecting and being. The perfect time to replenish our energy, renew our intentions, and find our focus.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

Rested & Regulated (single session booking)

Would you like to be more mindful in your life, and feel more aware of your body?
Are you looking for a way to reduce anxiety, ease stress, and regulate your nervous system?

I invite you to join me for a seated session of MBSR (mindfulness-based stress reduction) techniques and conscious breathing on Wednesdays from 31st July. Choose your date here.

✨SOLD OUT!✨ Rest, Reflect, Reset a half-day retreat (in person)

A half-day retreat of body-mindful movement, breathwork and spiritual practices to slow down and reconnect to. The perfect antidote to the hustle of modern life.

This is a chance to step away for some much-needed YOU time and switch off. You will be guided through an afternoon of grounded restoration to calm your mind, re-balance, unravel and uplift you.

Soothed + Spirited a mini urban retreat (in-person)

A mini urban retreat of somatic movement and spiritual practices to reconnect, soothe and uplift you with Becki Marie.

Step away and settle in for an afternoon of deeply grounding practices to leave you feeling soulfully stretched, soothed, and reconnected in mind-body, and spirit.

You will explore body-mindful ways to self-regulate, switch off and rest to allow your body to fully recover. This is an invitation to escape and come home to yourself.

Release To Receive

What you really want to know about limiting beliefs! Recognising and releasing your limiting beliefs and renewing your intentions for a new season of self-connection and mindful living. Becki Marie will share spiritual and somatic practices with you in this 90-minute wellness workshop.

Turning to your Fifth Vital Sign

How to Work with Your Monthly Cycle to Feel More Energised, Confident and Empowered!

Guest expert, Jess Kasriel shares her knowledge and wisdom in this hour-long masterclass to deepen your understanding and appreciation of your incredible body!

Refill Your Cup - An Uplifting + Nurturing Yoga Flow With Q+A

An invitation to make time for yourself, release tension and refill your cup so you can be your best self as you explore breath work, mindfulness and movement in this special one-off free session with a chance to “Ask Me Anything!”

Sleep Sanctuary

A restorative online retreat of yoga and mindfulness for better sleep. Remind your body how to relax and learn how to unwind your mind with simple and soothing self-care practices; a dreamy blend of meditation, yoga, mindfulness and Yoga Nidra; that will leave you feeling refreshed, rested, and ready for some deep sleep.